Dr. Rachelle Mand PhD, MFT 310 375–2100
Psychological Stress

Psychological Stress

Wikipedia defines it as: In psychology, stress is a feeling of strain and pressure. Stress is a type of psychological pain. Small amounts of stress may be desired, beneficial, and even healthy. Positive stress helps improve athletic performance. It also plays a factor...
Caring for the Caregiver

Caring for the Caregiver

Family care givers are generally thrusted into a job they often don’t want nor are prepared for. The level and complexities of care vary from family to family and even from culture to culture, however, the spectrum of feelings is pretty much the same. Care givers go...